Effet de l’activité physique sur l’anxiété et la dépression

Translated title of the contribution: Effect of physical activity on anxiety and depression

Margarida Gaspar de Matos, Luis Calmeiro, David Da Fonseca

Research output: Contribution to journal › Article

11 Citations (Scopus)
154 Downloads (Pure)

Abstract

Key points: The advantages of physical activity are widely recognised from both a physiological and a psychological perspective. Evidence seems to demonstrate that physical activity is associated with decreases in depression and anxiety in clinical and non-clinical populations. There are a number of physiological, biochemical and psychological explanations which should be considered to understand the psychological effects of exercise. Physical activity may be considered as an adjunct to psychotherapeutic and pharmacological treatments of depression and anxiety. Physical activity appears to be a non-specific form of treatment with psychotherapeutic potential that should not be ignored.
Original languageFrench
Pages (from-to)734-739
Number of pages6
JournalLa Presse Médicale
Volume38
Issue number5
DOIs
Publication statusPublished - May 2009

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Anxiety
Depression
Psychology
Pharmacology
Population

Cite this

Matos, Margarida Gaspar de ; Calmeiro, Luis ; Fonseca, David Da. / Effet de l’activité physique sur l’anxiété et la dépression. In: La Presse Médicale. 2009 ; Vol. 38, No. 5. pp. 734-739.
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abstract = "Key points: The advantages of physical activity are widely recognised from both a physiological and a psychological perspective. Evidence seems to demonstrate that physical activity is associated with decreases in depression and anxiety in clinical and non-clinical populations. There are a number of physiological, biochemical and psychological explanations which should be considered to understand the psychological effects of exercise. Physical activity may be considered as an adjunct to psychotherapeutic and pharmacological treatments of depression and anxiety. Physical activity appears to be a non-specific form of treatment with psychotherapeutic potential that should not be ignored.",
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Matos, MGD, Calmeiro, L & Fonseca, DD 2009, 'Effet de l’activité physique sur l’anxiété et la dépression', La Presse Médicale, vol. 38, no. 5, pp. 734-739. https://doi.org/10.1016/j.lpm.2008.08.015

Effet de l’activité physique sur l’anxiété et la dépression. / Matos, Margarida Gaspar de; Calmeiro, Luis; Fonseca, David Da.

In: La Presse Médicale, Vol. 38, No. 5, 05.2009, p. 734-739.

Research output: Contribution to journal › Article

TY - JOUR

T1 - Effet de l’activité physique sur l’anxiété et la dépression

AU - Matos, Margarida Gaspar de

AU - Calmeiro, Luis

AU - Fonseca, David Da

PY - 2009/5

Y1 - 2009/5

N2 - Key points: The advantages of physical activity are widely recognised from both a physiological and a psychological perspective. Evidence seems to demonstrate that physical activity is associated with decreases in depression and anxiety in clinical and non-clinical populations. There are a number of physiological, biochemical and psychological explanations which should be considered to understand the psychological effects of exercise. Physical activity may be considered as an adjunct to psychotherapeutic and pharmacological treatments of depression and anxiety. Physical activity appears to be a non-specific form of treatment with psychotherapeutic potential that should not be ignored.

AB - Key points: The advantages of physical activity are widely recognised from both a physiological and a psychological perspective. Evidence seems to demonstrate that physical activity is associated with decreases in depression and anxiety in clinical and non-clinical populations. There are a number of physiological, biochemical and psychological explanations which should be considered to understand the psychological effects of exercise. Physical activity may be considered as an adjunct to psychotherapeutic and pharmacological treatments of depression and anxiety. Physical activity appears to be a non-specific form of treatment with psychotherapeutic potential that should not be ignored.

U2 - 10.1016/j.lpm.2008.08.015

DO - 10.1016/j.lpm.2008.08.015

M3 - Article

VL - 38

SP - 734

EP - 739

JO - Presse Medicale

JF - Presse Medicale

SN - 0755-4982

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Matos MGD, Calmeiro L, Fonseca DD. Effet de l’activité physique sur l’anxiété et la dépression. La Presse Médicale. 2009 May;38(5):734-739. https://doi.org/10.1016/j.lpm.2008.08.015

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