Exercise and diabetes

    Research output: Other contribution

    Abstract

    This leaflet explains why exercise is so important for people with diabetes. People who exercise have lower blood pressure, lower heart rates and improved circulation. They also have lower cholesterol and less body fat, as well as higher rates of metabolism and consequently better weight control. They sleep better, have more energy, are less stressed/anxious and are happier and more confident.

    Published: October 2016. Due to be reviewed within 18 months of publication date
    Original languageEnglish
    TypeLeaflet
    Media of outputtext online
    PublisherDiabetes Research & Wellness Foundation
    Number of pages6
    Edition2016
    Publication statusPublished - Nov 2016

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    • Exercise and diabetes

      Cameron, A., 1 Mar 2025, 6 p. UK : Diabetes Research & Wellness Foundation.

      Research output: Other contribution

      Open Access

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