Exercise and diabetes

Andrea Cameron

Exercise and diabetes

Research output: Other contribution

Abstract

This leaflet explains why exercise is so important for people with diabetes. People who exercise have lower blood pressure, lower heart rates and improved circulation. They also have lower cholesterol and less body fat, as well as higher rates of metabolism and consequently better weight control. They sleep better, have more energy, are less stressed/anxious and are happier and more confident.

Published: October 2016. Due to be reviewed within 18 months of publication date

Original language	English
Type	Leaflet
Media of output	text online
Publisher	Diabetes Research & Wellness Foundation
Number of pages	6
Edition	2016
Publication status	Published - Nov 2016

UN SDGs

This output contributes to the following UN Sustainable Development Goals (SDGs)

Access to Document

https://www.drwf.org.uk/sites/default/files/exercise_and_diabetes_v3.0_second_print_a4.pdf

Cite this

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Exercise and diabetes

Abstract

UN SDGs

Access to Document

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Exercise and diabetes

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