Exercise and diabetes

Research output: Other contribution

Abstract

This leaflet explains why exercise is so important for people with diabetes. People who exercise have lower blood pressure, lower heart rates and improved circulation. They also have lower cholesterol and less body fat, as well as higher rates of metabolism and consequently better weight control. They sleep better, have more energy, are less stressed/anxious and are happier and more confident.
Original languageEnglish
TypeLeaflet
Media of outputtext online
PublisherDiabetes Research & Wellness Foundation
Number of pages6
Place of PublicationNorthney Marina
Edition3
Publication statusPublished - Nov 2016

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