Abstract
This leaflet explains why exercise is so important for people with diabetes. People who exercise have lower blood pressure, lower heart rates and improved circulation. They also have lower cholesterol and less body fat, as well as higher rates of metabolism and consequently better weight control. They sleep better, have more energy, are less stressed/anxious and are happier and more confident.
Published: October 2018 Due to be reviewed within 18 months of publication date.
Published: October 2018 Due to be reviewed within 18 months of publication date.
| Original language | English |
|---|---|
| Type | Leaflet |
| Media of output | text online |
| Publisher | Diabetes Research & Wellness Foundation |
| Number of pages | 6 |
| Place of Publication | UK |
| Edition | 2018 |
| Publication status | Published - Oct 2018 |
UN SDGs
This output contributes to the following UN Sustainable Development Goals (SDGs)
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SDG 3 Good Health and Well-being
Fingerprint
Dive into the research topics of 'Exercise and diabetes'. Together they form a unique fingerprint.Research output
- 3 Citations
- 1 Other contribution
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Exercise and diabetes
Cameron, A., 1 Mar 2025, 6 p. UK : Diabetes Research & Wellness Foundation.Research output: Other contribution
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