Exercise and diabetes

Andrea Cameron

Exercise and diabetes

Andrea Cameron

Faculty of Social and Applied Sciences

Research output: Other contribution

Abstract

This leaflet explains why exercise is so important for people with diabetes. People who exercise have lower blood pressure, lower heart rates and improved circulation. They also have lower cholesterol and less body fat, as well as higher rates of metabolism and consequently better weight control. They sleep better, have more energy, are less stressed/anxious and are happier and more confident.

V2.0 published: March 2025. Due to be reviewed within 3 years of publication date.

Original language	English
Type	Leaflet
Media of output	Online
Publisher	Diabetes Research & Wellness Foundation
Number of pages	6
Place of Publication	UK
Publication status	Published - 1 Mar 2025

UN SDGs

This output contributes to the following UN Sustainable Development Goals (SDGs)

SDG 3 Good Health and Well-being

Keywords

Diabetes
Exercise
Patient education

Access to Document

https://www.drwf.org.uk/media/uzukualh/managing-diabetes-when-you-are-ill-by-drwf.pdf

Cite this

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AB - This leaflet explains why exercise is so important for people with diabetes. People who exercise have lower blood pressure, lower heart rates and improved circulation. They also have lower cholesterol and less body fat, as well as higher rates of metabolism and consequently better weight control. They sleep better, have more energy, are less stressed/anxious and are happier and more confident. V2.0 published: March 2025. Due to be reviewed within 3 years of publication date.

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Exercise and diabetes

Abstract

UN SDGs

Keywords

Access to Document

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