Superior changes in jump, sprint, and change-of-direction performance but not maximal strength following 6 weeks of velocity-based training compared with 1-repetition-maximum percentage-based training
- Harry G. Banyard*
- , James J. Tufano
- , Jonathon J.S. Weakley
- , Sam Wu
- , Ivan Jukic
- , Kazunori Nosaka
*Corresponding author for this work
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