The psychology of strength and conditioning

David Tod (Editor), David Lavallee (Editor)

Research output: Book/ReportBook

Abstract

An effective strength and conditioning program underpins the training regime of every successful athlete or sportsperson and it is now widely recognized that psychology plays a significant role in the application of strength and conditioning principles. This is the first book to examine the importance of psychological factors in strength and conditioning and to offer a comprehensive overview of current research, theory and best practice.
Original languageEnglish
Place of PublicationAbingdon
PublisherRoutledge
Number of pages242
ISBN (Electronic)9780203855188
ISBN (Print)9780415574099, 9780415574082
Publication statusPublished - 2012

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