Abstract
An effective strength and conditioning program underpins the training regime of every successful athlete or sportsperson and it is now widely recognized that psychology plays a significant role in the application of strength and conditioning principles. This is the first book to examine the importance of psychological factors in strength and conditioning and to offer a comprehensive overview of current research, theory and best practice.
| Original language | English |
|---|---|
| Place of Publication | Abingdon |
| Publisher | Routledge |
| Number of pages | 242 |
| ISBN (Electronic) | 9780203855188 |
| ISBN (Print) | 9780415574099, 9780415574082 |
| Publication status | Published - 2012 |