An effective strength and conditioning program underpins the training regime of every successful athlete or sportsperson and it is now widely recognized that psychology plays a significant role in the application of strength and conditioning principles. This is the first book to examine the importance of psychological factors in strength and conditioning and to offer a comprehensive overview of current research, theory and best practice.
|Place of Publication||Abingdon|
|Number of pages||242|
|ISBN (Print)||9780415574099, 9780415574082|
|Publication status||Published - 2012|
- Physical education and training
- Psychological aspects